feel healthy, live healthy

ASK ME STUFF. :)   Why I am doing this!   rewards for goal meeting :)   

Hello fellow fit- bloggers! my name is Christine and this blog is dedicated to my journey to become the person I have always wanted to be! I gained a lot of weight and am ready to GET IT OFF. Time to get healthy!
age: 18
height: 5'8
starting weight: 189 (March 2011)
current weight: 153
goal weight:136

lookingforhappilyeverafter:

same shirt almost one year later. the shirt is a size large from abercrombie. 

note: the writing on the arm is different because the first picture was taken before i got my macbook.

(via tumblrgym)

— 3 months ago with 120 notes
Nothing Is Impossible: 5 Ways Nutritionists Fight Cravings →

health-heaven:

Distract Yourself

“I make it a rule to wait at least 15 minutes before I indulge any craving, and keep busy with an activity that occupies my hands so I can’t reach for a treat,” says Marjorie Nolan, RD, CPT and spokesperson for the American Dietetic Association. “I psych myself out by…

— 3 months ago with 203 notes